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Tag: health

10 Tips to Stay on Track Over the Weekend

Posted May 12, 2017August 23, 2017 VanessaLeave a commentPosted in health

It’s about making a lifestyle change that produces lasting results. I hope by you incorporating these weekend eating tips you’ll stay on track so that you don’t undo all of that awesome work you’ve put in throughout the week. As you use these tips for weekend eating, remember to be kind to yourself. Lasting change […]

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